A.
3 sets of 10 handstand push-ups
B.
Complete as many rounds as possible in fifteen minutes of:
20 Pistols (10 each leg)
15 Kettlebell Swings (70/53)
10 Ring Dips
Post rounds completed to comments
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A.
3 sets of 10 handstand push-ups
B.
Complete as many rounds as possible in fifteen minutes of:
20 Pistols (10 each leg)
15 Kettlebell Swings (70/53)
10 Ring Dips
Post rounds completed to comments
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