A. Back Squat 5×3
B. As Many Rounds as Possible in Fifteen Minutes of:
5 Thrusters
200 Meter MedBall Run
30 Double Unders
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
Skip to content A. Back Squat 5×3
B. As Many Rounds as Possible in Fifteen Minutes of:
5 Thrusters
200 Meter MedBall Run
30 Double Unders
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
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