A. Back Squat 5-5-5-5-5
B. 800 meter Run
then
21-15-9
Pull Ups
Goblet Squats
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!
A. Back Squat 5-5-5-5-5
B. 800 meter Run
then
21-15-9
Pull Ups
Goblet Squats
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!