A. Shoulder Press 5-5-5-5-5
B. 3 Rounds for Time
400 Meter Run
30 Air Squats
25 Push Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!
A. Shoulder Press 5-5-5-5-5
B. 3 Rounds for Time
400 Meter Run
30 Air Squats
25 Push Ups
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!