A. Shoulder Press 5 by 3
B. 12 Minute AMRAP
10 Push Ups
15 Sit Ups
200 Meters Run
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!
A. Shoulder Press 5 by 3
B. 12 Minute AMRAP
10 Push Ups
15 Sit Ups
200 Meters Run
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Amanda will be in today giving massages. Get one!