A. Back Squat
8-8-8-8-8
B. Every Minute on the Minute for Fifteen Minutes of:
Minute 1: 10 Wall Balls
Minute 2: 8 Russian Kettlebell Swings
Minute 3: 6 Box Jumps
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
D. Big Green Egg Workshop 2 with Chef Daniel Hubbard at 6:30 PM!