A.  Good Mornings 5 by 10

B.  4 Rounds

1 Minute max Toes to Bar

1 Minute max Kettlebell Swings

1 Minute max Cal Row

1 Minute Rest

 

C.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D.  Amanda will be in today giving massages.  Get one!