A. Single Leg Deadlift
10-10-10-10-10
5 Per Leg
B. “Donnie”
21-15-9-9-15-21
Deadlift 225/185
Burpees
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Single Leg Deadlift
10-10-10-10-10
5 Per Leg
B. “Donnie”
21-15-9-9-15-21
Deadlift 225/185
Burpees
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE