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STARTED

A.  Thrusters 2-2-2-2-2

B.  10 Minute AMRAP

5 Burpees

10 Box Step Ups

15 Double Unders

C.  Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE

D.  Amanda will be in today giving massages.  Get one!

E.  Thanksgiving hours!
Wednesday 11/25 – 6:30pm and 7:30pm classes CANCELLED
Thursday 11/26 – CLOSED (eat well!)
Friday 11/27 – 9:30am and 10:30am classes only
Saturday 11/28 – Normal hours

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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