...
GET
STARTED

A.  Find your 1 rep max for deadlift

 

B.  “Grace”
 
30 clean and Jerks for time. (135/95)

 

C.  NO Sports Chiropractic care for today.

 

D.  Thanksgiving Hours
Wednesday 11/26 – 6:30pm and 7:30pm classes CANCELLED
Thursday 11/27 – CLOSED (eat well!)
Friday 11/28 – 9:30am and 10:30am classes only
Saturday 11/29 – Normal hours

 

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Smyrna, GA 30080

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FIND US AT
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