A. Back Squat 5×3
B. Ten Rounds for time of:
30 Double Unders
5 Hang Squat Cleans (135/95)
6 Burpees Over the Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE
A. Back Squat 5×3
B. Ten Rounds for time of:
30 Double Unders
5 Hang Squat Cleans (135/95)
6 Burpees Over the Bar
C. Sign up for Dr. Kristin’s Sports Chiropractic care at the gym! HERE