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1. 3 attempts to find your max amount of unbroken Double Unders
2. Five rounds for time of:
25 Double Unders
20 Walking Lunges
15 Kettlebell Swings (53/35)
10 Pull-ups
Reminder: Moonshine Meats will be back at the gym next Monday May 14th from 4:30 to 8pm. For more information on the grass fed beef CSA opportunity, click HERE
