Who’s got the best caption for this one??
A. 8 minute time cap:

Row 500 meter buy-in. In remaining time complete as many rounds as possible of:

20 Double Unders
10 Sit-ups

Rest 3 minutes, then:
B. Complete as many rounds as possible in 8 minutes of:

2 Turf shuttle runs (200 feet total)
10 Push-ups (Chest to floor)