A. Push Press 5-5-4-3-2-2. NO Jerks
B. Complete as many reps as possible in fifteen minutes of:
Hang Squat Clean Thrusters (95/65)
* Begin the WOD with a 1200 meter run or 1500 meter row buy-in
C. Sign up for Chiropractic Care with Dr. Kristin Dominguez at the gym from 4pm to 7pm! Sign up sheet is located HERE