A. Deadlift 8-6-5-5-5
B. Three rounds for time of:
400 meter run
20 Box Jumps (24/20)
20 Push-ups
C. Dr Kristin will be back at the gym for Chiropractic Care from 4pm to 7pm. You can sign up for a spot by clicking HERE
A. Deadlift 8-6-5-5-5
B. Three rounds for time of:
400 meter run
20 Box Jumps (24/20)
20 Push-ups
C. Dr Kristin will be back at the gym for Chiropractic Care from 4pm to 7pm. You can sign up for a spot by clicking HERE
Comments are closed.