Cathy
Complete as many rounds as possible in 20 minutes of:
10 Single-arm snatches (Left) (40/25)
10 Single-arm snatches (Right) (40/25)
15 Sit-ups
20 Lunges with Overhead plate (25/15)
Menu
Cathy
Complete as many rounds as possible in 20 minutes of:
10 Single-arm snatches (Left) (40/25)
10 Single-arm snatches (Right) (40/25)
15 Sit-ups
20 Lunges with Overhead plate (25/15)
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
