Who doesn’t love lunges??
“D.T.”
5 rounds for time of:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
*Rx’d for Men/Women is 155/100
Who doesn’t love lunges??
“D.T.”
5 rounds for time of:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
*Rx’d for Men/Women is 155/100