A. Snatch 3 x 3 @ 70%
B. Complete as many rounds as possible in seventeen minutes of:
4 Handstand Push-ups
8 Deadlifts (205/135)
16 Double Unders
A. Snatch 3 x 3 @ 70%
B. Complete as many rounds as possible in seventeen minutes of:
4 Handstand Push-ups
8 Deadlifts (205/135)
16 Double Unders