A. Deadlift 5-3-3-2-2-1-1-1
B. Four rounds for time of:
Run 200m w/ sandbag
15 push-ups
10 Toes to Bar
C. Sign up for sports chiropractic with Kristin HERE
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A. Deadlift 5-3-3-2-2-1-1-1
B. Four rounds for time of:
Run 200m w/ sandbag
15 push-ups
10 Toes to Bar
C. Sign up for sports chiropractic with Kristin HERE
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
