Chad and Jeff on the last leg of the 5K row!
Strength session:
Push Jerk 1-1-1-1-1-1-1 reps
After party:
5 Rounds For Time Of……
20yd Bear Crawl
5 Deadlifts
Skip to content Chad and Jeff on the last leg of the 5K row!
Strength session:
Push Jerk 1-1-1-1-1-1-1 reps
After party:
5 Rounds For Time Of……
20yd Bear Crawl
5 Deadlifts
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Smyrna, GA 30080
(470) 648-6479
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