How’s this for a wedding cake idea??
For time:
Run 1600 meters
21 Push Presses (135/95)
Run 800 meters
21 Push Presses (135/95)
Run 400 meters
Reminder, we will be CLOSED this Saturday 8/20 for the “Survival of the Fittest” event up in Woodstock, GA. Come support your fellow Crossfitters as they compete against the Southeast’s finest! We will make plans for carpooling from the gym Saturday morning