(1) Deadlift 1-1-1-1-1-1 reps. Find your new 1 rep max
 

(2) 21-15-9 reps of the couplet:

Pull-ups
Sumo Deadlift High Pulls with Kettlebell (70/44)

 

Extra credit: 20 Turkish Getups. Use as much weight as you can handle while keeping excellent form!