WOD:
Deadlift 3-3-3-3-3 reps
After-party:
As many rounds in 20 minutes of:
250m run
12 Kettlebell swings (1.5 pood)
10 Pull-ups
Skip to content WOD:
Deadlift 3-3-3-3-3 reps
After-party:
As many rounds in 20 minutes of:
250m run
12 Kettlebell swings (1.5 pood)
10 Pull-ups
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