GET
STARTED

6 AM crew getting ready for squats!
 

For time:

400 Meter run
30 Pull-ups
400 Meter run
40 Push-ups (Games style)
400 Meter run
50 Sit-ups
400 Meter run
60 Ar Squats

 

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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