1. Back Squat 1-1-1-1-1
2. Complete as many rounds as possible in 12 minutes of:
10 Kettlebell Swings (53/35)
10 Toes to Bar
10 Front Squats (95/65)
1. Back Squat 1-1-1-1-1
2. Complete as many rounds as possible in 12 minutes of:
10 Kettlebell Swings (53/35)
10 Toes to Bar
10 Front Squats (95/65)