4 rounds for time of:
400 meter run
8 Kettlebell Snatches each arm (35/26)
8 Chest to Bar Pull-ups
Kettlebell Sntach Demo: HERE
4 rounds for time of:
400 meter run
8 Kettlebell Snatches each arm (35/26)
8 Chest to Bar Pull-ups
Kettlebell Sntach Demo: HERE