WOD: Run 5K
If you don’t “feel” like running or if it’s raining, try this one:
“Shouldarunthe5K”
50-40-30-20-10 reps of:
Burpees
Box Jumps (24/20)
Skip to content WOD: Run 5K
If you don’t “feel” like running or if it’s raining, try this one:
“Shouldarunthe5K”
50-40-30-20-10 reps of:
Burpees
Box Jumps (24/20)
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Smyrna, GA 30080
(470) 648-6479
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