At the bottom of the push-up the chest and thighs should come in contact with the ground, rather than diving the chest, dropping the hips or shorting the depth.

 

“Zygote”

Complete as many rounds as possible in 20 minutes of:

15 Box Jumps (24/20)
10 Kettlebell Snatches EACH arm (44/26)
35 Double Unders