A. Hang Power Clean 5×3
B. For Time:
10-9-8-7-6-5-4-3-2-1
Chest to Bar Pull Ups
Deadlifts (185/120)
*Do 7 Bar Facing Burpees after Rounds of 10, 5, and 1
A. Hang Power Clean 5×3
B. For Time:
10-9-8-7-6-5-4-3-2-1
Chest to Bar Pull Ups
Deadlifts (185/120)
*Do 7 Bar Facing Burpees after Rounds of 10, 5, and 1