A. Front Squat 5-5-5-5
B. For Time:
28 Bar Facing Burpees
7 Rope Climbs
21 Thrusters (135/95)
C. Email Miles to sign up for Chili Cook-Off!
A. Front Squat 5-5-5-5
B. For Time:
28 Bar Facing Burpees
7 Rope Climbs
21 Thrusters (135/95)
C. Email Miles to sign up for Chili Cook-Off!