A. Row 2,000 meters Time Trial
B. As Many Rounds as Possible in Fourteen Minutes:
15 Box Jumps
10 Russian Kettlebell Swings (70/53)
200meter Sprint
Skip to content A. Row 2,000 meters Time Trial
B. As Many Rounds as Possible in Fourteen Minutes:
15 Box Jumps
10 Russian Kettlebell Swings (70/53)
200meter Sprint
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