A. Overhead Squats
3-3-3-3-3
B. Two Rounds for Time:
As Many Rounds as Possible in Three Minutes of:
10 Double Unders
5 Toes to Bar
1 Minute Rest
As Many Rounds as Possible in Five Minutes of:
5 Push Ups
10 V Ups
(Rx Ring Push Ups)
A. Overhead Squats
3-3-3-3-3
B. Two Rounds for Time:
As Many Rounds as Possible in Three Minutes of:
10 Double Unders
5 Toes to Bar
1 Minute Rest
As Many Rounds as Possible in Five Minutes of:
5 Push Ups
10 V Ups
(Rx Ring Push Ups)