A. Power Clean 3-3-3-3-3
B. 4 Rounds
1 Minute Max Calorie Row
1 Minute Max Kettlebell SUMO DL High Pulls
1 Minute Max Jumping Lunges
1 Minute rest between rounds
Skip to content A. Power Clean 3-3-3-3-3
B. 4 Rounds
1 Minute Max Calorie Row
1 Minute Max Kettlebell SUMO DL High Pulls
1 Minute Max Jumping Lunges
1 Minute rest between rounds
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