A. In Teams of 2 or 3
As Many Rounds as Possible in Twenty Five Minutes:
1000 Meter Row
20 Hang Dumbbell Squat Cleans
20 Pull Ups
20 Burpees
B. Turkish Get Ups
30 Reps
A. In Teams of 2 or 3
As Many Rounds as Possible in Twenty Five Minutes:
1000 Meter Row
20 Hang Dumbbell Squat Cleans
20 Pull Ups
20 Burpees
B. Turkish Get Ups
30 Reps