A. For Time:
10-9-8-7-6-5-4-3-2-1
Toes to Bar
Box Jumps (24/20)
*Run 400 Meters after rounds of 9, 5, 1
B. 400 Meters Single Arm Farmers Carry (70/44)
A. For Time:
10-9-8-7-6-5-4-3-2-1
Toes to Bar
Box Jumps (24/20)
*Run 400 Meters after rounds of 9, 5, 1
B. 400 Meters Single Arm Farmers Carry (70/44)