A. Hang Power Snatch+Hang Squat Snatch (1+1)
6 Working Sets
B. Seven Rounds for Time:
7 Pull Ups
7 Push Ups
7 Snatch Grip Deadlifts (135/95)
A. Hang Power Snatch+Hang Squat Snatch (1+1)
6 Working Sets
B. Seven Rounds for Time:
7 Pull Ups
7 Push Ups
7 Snatch Grip Deadlifts (135/95)