A. Good Mornings 5 by 5
B. 6 Rounds For Time:
25 Sit Ups
25 Meter Bear Crawl
10 Kettlebell Snatches
25 Meter Broad Jump
A. Good Mornings 5 by 5
B. 6 Rounds For Time:
25 Sit Ups
25 Meter Bear Crawl
10 Kettlebell Snatches
25 Meter Broad Jump