A. Seated Box Jump Max Height
B. 5 Rounds for time
10 Toes to Bar
15 Box Jumps
20 Calorie Row
*rest for 2minutes after each round
A. Seated Box Jump Max Height
B. 5 Rounds for time
10 Toes to Bar
15 Box Jumps
20 Calorie Row
*rest for 2minutes after each round