GET
STARTED

A. Hang Power Snatch + Power Snatch (1+2)
6 Working Sets

B. “Isabel”
For Time:
30 Snatches (135/95)
*can be power snatch or full snatch

C. Single arm KB carry 400 meters

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Smyrna, GA 30080

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FIND US AT
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Smyrna, GA 30080

(470) 648-6479

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