A. Tabata Hollow Holds
B. 7 minute AMRAP
7 Kettlebell Swings
3 HSPU
2 Minute Rest
7 minute AMRAP
7 Chest to Bar Pull Ups
7 Sumo Deadlift High Pulls
A. Tabata Hollow Holds
B. 7 minute AMRAP
7 Kettlebell Swings
3 HSPU
2 Minute Rest
7 minute AMRAP
7 Chest to Bar Pull Ups
7 Sumo Deadlift High Pulls