A. Underhand Barbell Bent Over Row
5×5
B. “Belle”
For Time:
Run 1200 meters
20 Pull Ups
Run 800 meters
20 Russian Kettlebell Swings
Run 400 meters
20 Burpee Box Jumps
Skip to content A. Underhand Barbell Bent Over Row
5×5
B. “Belle”
For Time:
Run 1200 meters
20 Pull Ups
Run 800 meters
20 Russian Kettlebell Swings
Run 400 meters
20 Burpee Box Jumps
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