A. Back Squat 4-4-4-4-4
B. “Bubble Guppies”
10-9-8-7-6-5-4-3-2-1
Front Squats (155/105)
Box Jumps (30/24)
Russian Kettlebell Swings (70/53)
Skip to content A. Back Squat 4-4-4-4-4
B. “Bubble Guppies”
10-9-8-7-6-5-4-3-2-1
Front Squats (155/105)
Box Jumps (30/24)
Russian Kettlebell Swings (70/53)
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