A. Sumo Deadlift
3-3-3-3-3
B. As Many Rounds as Possible in Fifteen Minutes of:
10 Box Step Ups (Kettlebell in Each Hand) 53/35
10 Deadlift Overhand Grip 225/155
200 Meter Run
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A. Sumo Deadlift
3-3-3-3-3
B. As Many Rounds as Possible in Fifteen Minutes of:
10 Box Step Ups (Kettlebell in Each Hand) 53/35
10 Deadlift Overhand Grip 225/155
200 Meter Run
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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
