A. Back Squat 1-1-1-1-1-1
B. For Time:
Buy In: Row 1000 Meters
21-15-9:
Wall Balls
Burpee Box Jump Over
Buy Out: Run 800 Meters
A. Back Squat 1-1-1-1-1-1
B. For Time:
Buy In: Row 1000 Meters
21-15-9:
Wall Balls
Burpee Box Jump Over
Buy Out: Run 800 Meters