A. Glose Grip Bench Press
2-2-2-2-2-2 (Building)
B. Seven Rounds for Time:
4 Handstand Push Ups
7 Kettlebell Swings (70/53)
30 Walking Lunge Steps
A. Glose Grip Bench Press
2-2-2-2-2-2 (Building)
B. Seven Rounds for Time:
4 Handstand Push Ups
7 Kettlebell Swings (70/53)
30 Walking Lunge Steps