A. Flight Simulator Double Unders (5 min cap)
5-10-15-20-15-10-5 Double Unders Unbroken
B. For Time:
21-15-9
Push Press
Burpee Box Jumps
Skip to content A. Flight Simulator Double Unders (5 min cap)
5-10-15-20-15-10-5 Double Unders Unbroken
B. For Time:
21-15-9
Push Press
Burpee Box Jumps
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
Optimized by Seraphinite Accelerator
