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Happy New Year!! We are open today for 10:30AM class only

 
10-9-8-7-6-5-4-3-2-1 reps of:
 
Deadlifts
Hang Power Cleans
Lunge Steps with Barbell in Front Rack
Push Presses
 
Men use 95lbs, Ladies use 65lbs
 

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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