A. Five rounds for time of:
500 meter row
10 Toes to Bar
15 Push-ups
20 Air Squats
B. Olympic lifting barbell club meets during all 4 evening class times….and also now on Saturdays @ 9am & 10:30am!!
A. Five rounds for time of:
500 meter row
10 Toes to Bar
15 Push-ups
20 Air Squats
B. Olympic lifting barbell club meets during all 4 evening class times….and also now on Saturdays @ 9am & 10:30am!!