A. Back Squat
5-5-5-5-5
B. For Time:
800 Meter Run
50 Wall Balls
100 Double Unders
50 Push Ups (or 25 Handstand Push Ups)
800 Meter Run
Skip to content A. Back Squat
5-5-5-5-5
B. For Time:
800 Meter Run
50 Wall Balls
100 Double Unders
50 Push Ups (or 25 Handstand Push Ups)
800 Meter Run
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