Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep
Clean is from the ground, power or squat.
Today’s Paleo/Primal recipe:
Paleo Mini-Elk Meatballs in Sweet and Spicy Sauce
–via Cosmopolitan Primal Girl
It
Skip to content Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep
Clean is from the ground, power or squat.
Today’s Paleo/Primal recipe:
Paleo Mini-Elk Meatballs in Sweet and Spicy Sauce
–via Cosmopolitan Primal Girl
It
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